Cryotherapy

Whole-Body Cryotherapy (WBC) is a highly popular, non-invasive therapeutic technique that involves briefly exposing the body to extremely cold temperatures

• Temperature Range: Sessions typically utilize temperatures ranging from -110°C to -140°C (and sometimes lower with liquid nitrogen systems)
• Origins: Originally developed in Japan in the late 1970s for treating rheumatoid arthritis, it has since evolved into a multidisciplinary modality used globally for athletic recovery, wellness, and longevity
• The Setup: Users stand in a specialized, enclosed cryotherapy chamber or cabin cooled by liquid nitrogen or refrigerated cold air for a very short duration (usually 2 to 4 minutes).