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Boswellia
Updated 3/9/2026
7.4Rating
Inflammation
Bone
Digestion
Immune
Blood sugar
Diabetes
Performance
Skin
Cognitive
Prevention
Research Summary
Boswellia, also known as Indian Frankincense, is a resinous herbal extract derived from the Boswellia serrata tree. A cornerstone of Ayurvedic medicine for centuries, it is primarily recognized for its potent anti-inflammatory properties. The therapeutic value of Boswellia lies in its rich concentration of boswellic acids, particularly AKBA (3-O-acetyl-11-keto-beta-boswellic acid), which are responsible for its ability to modulate the body's inflammatory response and protect joint tissues.
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